> For the complete documentation index, see [llms.txt](https://knowledge.theholisticcare.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://knowledge.theholisticcare.com/help/readme.md).

# The Holistic Care Help Centre

Help with The Holistic Care courses, Stillness Library practices, downloads, school programs, account access, licensing, and support.

Find practical help for using The Holistic Care courses, audio resources, downloads, school programs, and the Knowledge & Resource Centre.

## Quick links

* [Browse courses](https://www.theholisticcare.com/courses)
* [Open the Stillness Library](https://www.theholisticcare.com/stillness-library)
* [Explore mindfulness resources](https://www.theholisticcare.com/resources)
* [Visit The Holistic Care](https://www.theholisticcare.com/)

Use the pages in this section for common questions about access, choosing resources, school use, and getting support.

## Explore Help Centre

* [Courses & Learning](https://knowledge.theholisticcare.com/help/courses-and-learning)
* [Stillness Library Help](https://knowledge.theholisticcare.com/help/stillness-library-help)
* [Downloads & Free Resources](https://knowledge.theholisticcare.com/help/downloads-and-free-resources)
* [Schools & Educators Help](https://knowledge.theholisticcare.com/help/schools-and-educators-help)
* [Accounts, Payments & Access](https://knowledge.theholisticcare.com/help/accounts-payments-and-access)
* [Using The Holistic Care Content Responsibly](https://knowledge.theholisticcare.com/help/using-thc-content-responsibly)
* [Contact & Support](https://knowledge.theholisticcare.com/help/contact-and-support)

## Knowledge Centre

For topic guidance rather than account or access help, use [The Holistic Care Knowledge Centre](https://knowledge.theholisticcare.com/knowledge/).


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